Do you want to spice up your upper body workout? Try this out... I found this photo on Pinterest and did this for my workout today. WOW!!! Intense and my arms were jello afterwards.
Eating wise I am doing great today and have been sticking to my plan and tracking everything I eat. Tracking sucks but it is helping. I am ready to see what my trainer comes up with and hopefully start that ASAP.
If you end up trying out the workout above, let me know how you like it!!!