One thing I am horrible at remembering over the weekends is making sure I drink all my water. While I am at work, it's a game to me... Sitting at a desk all day, helps me stay on track. However, I am a busy bee over the weekends and if I make myself a glass of water I usually forget about it for awhile.
This weekend I have tried to really stay focused on my water intake. I think I have been doing rather good, but it sure is a chore. In an odd way, I am ready to go back to work tomorrow... I like being on a schedule!
Why drink water you ask? How much should you have? See the picture below...
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